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Workshops

Zumba Dance Classes

Zumba classes are back! …with a BANG!!!!! This will give you the chance to have fun and enjoy “fitness-party” exercise classes. And the best part of it all, is that it’s free! Every Friday from 6-7pm at Bostall Gardens in Abbeywood. We hope to see you there and be sure to bring along any friends, …

Workshops

ZUMBA Dance Classes

FREE Zumba Dance Classes ZUMBA Dance is an exhilarating and energetic dance workout that is sure to keep you fit and provides bags of fun. The classes are scheduled into 2 segments with teenagers’ classes running from 5pm – 6pm and Adults 6:30pm – 7:30pm. Classes begin on Friday 2nd September 2011 at our Bostal …

Workshops

Health and Well Being Workshops

Well being, healthy eating and lifestyle changes is not all about strict rules and unbearable ‘diets’. Rosebud has specifically designed this new Workshop for our participants aged between 13 -19. It encourages creativity in the kitchen and a hands-on approach to cooking healthy meals and shopping within budget. We also cover weight management and provide …